About
Paula Horan

Ideally, I would prefer a world without passports and borders and yet with plenty of local participation by the local people of each area of our planet, to enable a true culture of love and caring for our dear endangered mother. American by birth, I grew up in Italy and Germany and later attended university in England.

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Programs

Dr. Paula Horan offers a series of seminars which present solutions
for thriving in difficult times. For further information on any of these
programs see the individual program section.

  • Core Empowerment

    Core Empowerment is a five day Jnana Yoga retreat which does not involve asanas. It utilizes the mind to cut through the mind to a place of real freedom.

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  • Karma Completion

    Karma Completion is an 8 part program focused on exploring our Karmic Matrix in different aspects of life and completing the unfinished karma.

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  • Emotional Freedom Techniques (EFT)

    Emotional Freedom Techniques (EFT) is a form of Energy Psychology which has an extraordinary ability to relieve both physical and emotional pain 90% of the time, often in minutes.

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  • Reiki

    Reiki is the Japanese word for universal life force energy. The healing method by the same name is also referred to as Usui Shiki Ryoho, ( The Usui Method Of Natural Healing).

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Dharma Activity

Under the Bodhi Tree with Garab Dorje Rinpoche with hundreds of fellow Chod practitioners in 2017

Books and CD’s

Fierce Innocence

Exploring Reiki

Abundance Reiki

Heal Yourself With Ozone

Core Empowerment

Fierce Innocence

Exploring Reiki

Abundance Reiki

Heal Yourself With Ozone

Core Empowerment

Testimonials

What they says about us

Preethi Rao

The six days of the Core Empowerment Retreat with Paula has empowered me to the core. I have learnt to face my truth as it is and have peeled the layers of judgement of myself and others. I emptied my mind by a garbage load and filled it with pure compassionate love for myself and the world. The retreat is truly empowering and transformational!!

Bhanu Mishra

It’s been a great privilege to be a part of this retreat. Initially I had hesitations to take a break from my hectic schedule, but I am grateful I made it! Every minute of the retreat was an eye opening experience. Thank you Paula for helping me understand what I really am and what I want! Now I have the courage to live my life the way it is. Truly empowering!

Manoj Veerakumar

Dr.Paula Horan is a true guru who has only the best interests of her students in mind. She helps dispel the darkness of ignorance by shedding light on the truth of reality. Dr.Paula's programs are systematic, effective and well integrated across different disciplines. Individuals can achieve better quality of living if they put Dr.Paula's teachings into daily practise.

Aruna Jaya Lakshmi Bhamidipati

Empowerment:A life changing experience indeed! A beautiful approach towards Advaita Vedanta. Core empowerment is an understanding of how to ‘undo’ and ‘just be’.Thank you very much Dr.Paula for leading the way and being there in this extraordinary journey of life.

Ranjan Sundaram

Dr. Paula is one of the most revolutionary human beings I've ever met in my life. I have attended Core Empowerment four times and Karma Completion three times with her. The depth of her knowledge of the inner workings of the human mind and the human experience are far beyond what most people can even imagine. She is deeply caring, compassionate, able to reach the depth of any challenge we face as human beings, and offer solutions which are not only profound, but also easy to incorporate into our daily lives. Being under her guidance has been one of the most life changing experiences of my life and I'm eternally grateful for her magical presence in my life. She is not merely a teacher, but a true spiritual master.

Pam Anand

I am so grateful my sister sent me the EFT training information and introduced me to Dr Paula Horan. It’s was extraordinary, I had experienced tapping before but never the way Dr Paula taught us and took us through several protocols. Not only did I learn so much, I healed stuff I never knew I needed to heal, especially after doing a lot of self healing work over the last 30 years! I have already used it with my personal clients and family and they have experienced deep healing and release. I highly recommend EFT training with Dr Paula, you will not be disappointed.

Hwei Jo

The Core Empowerment retreat is the most powerful event I've ever been involved in. It is like a bell ringing to remind people to wake up, take back their strength, and figure out how to live clearly. Like the warm sun, your power starts from yourself and then affects more people.

Prajakta

I completed the EFT Practitioner Course with Paula after discovering her through her Reiki book. She guided me through my traumas and setbacks, helping me understand and work on my ego. Her teachings were transformative, and she even offered personal guidance on a medical issue. I am deeply grateful for her support and wisdom. More power to you, Paula. Thank you, for everything.

Nidhi Doshi

I first met Paula in 2010 when I took her EFT introductory course. I repeated EFT with her again in 2023 which was life transforming due to the clear focus on karma completion she had instituted, and the more comprehensive nature of the program. She shared EFT protocols from her earlier online Karma Completion podcast, which complete important spiritual obstacles and taught us the equal importance of completing deep family patterns such as all of our father and mother issues and especially all trauma before age seven. The depth of her work helped me find solutions that enabled me to complete stuck patterns that had hindered both my personal and professional life. She taught in such a way that soon after completing the course I felt confident enough to take on EFT sessions as my profession. I can't thank Paula enough for the transformation she evoked in my life. It is my intention to pay it forward with every person who comes for a session.

Vijay Rajendran

I am incredibly grateful to have met Dr. Paula Horan, who introduced me to EFT (Emotional Freedom Technique). At the time, I was facing one of the greatest challenges of my life—a painful betrayal by a friend—and I felt completely lost. I was filled with anger and self-doubt, questioning why I had to endure such an experience. This betrayal left me struggling to trust others.

Paula guided me through this difficult time, showing me how to confront the emotions I had buried within. Before meeting her, I had no idea that something like EFT existed. Learning about how our emotions are stored in various points of the body, and how tapping combined with affirmations can neutralize those emotions, was eye-opening.

I was so inspired by its transformative power that I became trained in EFT myself. Today, I’m proud to help others—starting with my own family and children—navigate their emotions and lead more conscious, aware lives. Thank you, Paula, for this incredible gift.